/* Reset and Base Styles */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, sans-serif;
    line-height: 1.6;
    color: #333;
    background-color: #ffffff;
}

/* CSS Variables */
:root {
    --primary-color: #bf192a;
    --primary-dark: #9a1522;
    --primary-light: #d4435a;
    --secondary-color: #2c3e50;
    --text-color: #333;
    --text-light: #666;
    --background-color: #ffffff;
    --background-alt: #f8f9fa;
    --border-color: #e9ecef;
    --shadow-light: 0 2px 10px rgba(0, 0, 0, 0.1);
    --shadow-medium: 0 4px 20px rgba(0, 0, 0, 0.15);
    --shadow-heavy: 0 8px 30px rgba(0, 0, 0, 0.2);
    --transition: all 0.3s ease;
    --border-radius: 8px;
    --max-width: 1200px;
}

/* Typography */
h1, h2, h3, h4, h5, h6 {
    font-weight: 600;
    line-height: 1.2;
    margin-bottom: 1rem;
    color: var(--text-color);
}

h1 {
    font-size: 2.5rem;
}

h2 {
    font-size: 2rem;
}

h3 {
    font-size: 1.5rem;
}

h4 {
    font-size: 1.25rem;
}

p {
    margin-bottom: 1rem;
    color: var(--text-light);
}

a {
    color: var(--primary-color);
    text-decoration: none;
    transition: var(--transition);
}

a:hover {
    color: var(--primary-dark);
}

/* Container and Grid */
.container {
    max-width: var(--max-width);
    margin: 0 auto;
    padding: 0 20px;
}

.grid {
    display: grid;
    gap: 2rem;
}

.grid-2 {
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
}

.grid-3 {
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
}

/* Buttons */
.btn {
    display: inline-block;
    padding: 12px 24px;
    border: 2px solid transparent;
    border-radius: var(--border-radius);
    font-size: 1rem;
    font-weight: 600;
    text-decoration: none;
    text-align: center;
    cursor: pointer;
    transition: var(--transition);
    background: none;
    font-family: inherit;
}

.btn-primary {
    background-color: var(--primary-color);
    color: white;
    border-color: var(--primary-color);
}

.btn-primary:hover {
    background-color: var(--primary-dark);
    border-color: var(--primary-dark);
    color: white;
    transform: translateY(-2px);
    box-shadow: var(--shadow-medium);
}

.btn-secondary {
    background-color: var(--secondary-color);
    color: white;
    border-color: var(--secondary-color);
}

.btn-secondary:hover {
    background-color: #34495e;
    border-color: #34495e;
    color: white;
}

.btn-outline {
    background-color: transparent;
    color: var(--primary-color);
    border-color: var(--primary-color);
}

.btn-outline:hover {
    background-color: var(--primary-color);
    color: white;
}

.btn-large {
    padding: 16px 32px;
    font-size: 1.1rem;
}

/* Header */
.header {
    background-color: white;
    box-shadow: var(--shadow-light);
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 1000;
}

.nav {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 1rem 0;
    max-width: var(--max-width);
    margin: 0 auto;
    padding-left: 20px;
    padding-right: 20px;
}

.nav-brand {
    display: flex;
    align-items: center;
    gap: 0.5rem;
}

.nav-logo {
    width: 32px;
    height: 32px;
}

.nav-title {
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--primary-color);
}

.nav-menu {
    display: flex;
    list-style: none;
    gap: 2rem;
}

.nav-link {
    font-weight: 500;
    color: var(--text-color);
    transition: var(--transition);
    position: relative;
}

.nav-link:hover,
.nav-link.active {
    color: var(--primary-color);
}

.nav-link.active::after {
    content: '';
    position: absolute;
    bottom: -4px;
    left: 0;
    right: 0;
    height: 2px;
    background-color: var(--primary-color);
}

.nav-toggle {
    display: none;
    flex-direction: column;
    cursor: pointer;
    gap: 4px;
}

.nav-toggle span {
    width: 25px;
    height: 3px;
    background-color: var(--text-color);
    transition: var(--transition);
}

/* Hero Section */
.hero {
    position: relative;
    height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
    text-align: center;
    color: white;
    overflow: hidden;
}

.hero-background {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    z-index: -2;
}

.hero-bg-image {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.hero::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: linear-gradient(135deg, rgba(191, 25, 42, 0.8), rgba(44, 62, 80, 0.6));
    z-index: -1;
}

.hero-content {
    max-width: 800px;
    padding: 2rem;
    z-index: 1;
}

.hero-title {
    font-size: 3.5rem;
    margin-bottom: 1.5rem;
    color: white;
    text-shadow: 2px 2px 4px rgba(0, 0, 0, 0.3);
}

.hero-subtitle {
    font-size: 1.25rem;
    margin-bottom: 2.5rem;
    opacity: 0.95;
    color: white;
}

.hero-buttons {
    display: flex;
    gap: 1rem;
    justify-content: center;
    flex-wrap: wrap;
}

/* Sections */
.section {
    padding: 5rem 0;
}

.section-alt {
    background-color: var(--background-alt);
}

.section-header {
    text-align: center;
    margin-bottom: 3rem;
}

.section-icon {
    width: 48px;
    height: 48px;
    margin-bottom: 1rem;
}

.section-header h2 {
    margin-bottom: 0.5rem;
}

.section-header p {
    font-size: 1.1rem;
    color: var(--text-light);
}

/* Page Header */
.page-header {
    background: linear-gradient(135deg, var(--primary-color), var(--secondary-color));
    color: white;
    padding: 8rem 0 4rem;
    text-align: center;
}

.page-header-content h1 {
    color: white;
    font-size: 3rem;
    margin-bottom: 1rem;
}

.page-header-content p{
    color: white;
}

.page-icon {
    width: 64px;
    height: 64px;
    margin-bottom: 1.5rem;
    filter: brightness(0) invert(1);
}

/* Content Blocks */
.content-block {
    background: white;
    padding: 2rem;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow-light);
    transition: var(--transition);
}

.content-block:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-medium);
}

.content-block.large {
    padding: 3rem;
    font-size: 1.1rem;
    line-height: 1.8;
}

/* Benefit Cards */
.benefit-card {
    text-align: center;
    padding: 2.5rem 2rem;
    background: white;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow-light);
    transition: var(--transition);
}

.benefit-card:hover {
    transform: translateY(-10px);
    box-shadow: var(--shadow-heavy);
}

.benefit-icon {
    width: 64px;
    height: 64px;
    margin-bottom: 1.5rem;
    color: var(--primary-color);
}

/* Services Grid */
.services-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 2rem;
}

.service-item {
    background: white;
    padding: 2.5rem 2rem;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow-light);
    transition: var(--transition);
}

.service-item:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-medium);
}

.service-item h3 {
    color: var(--primary-color);
    margin-bottom: 1rem;
}

.service-item ul {
    list-style: none;
    margin-top: 1rem;
}

.service-item li {
    padding: 0.5rem 0;
    padding-left: 1.5rem;
    position: relative;
}

.service-item li::before {
    content: '✓';
    position: absolute;
    left: 0;
    color: var(--primary-color);
    font-weight: bold;
}

/* Achievements Grid */
.achievements-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 2rem;
    text-align: center;
}

.achievement-item {
    background: white;
    padding: 2.5rem 1.5rem;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow-light);
    transition: var(--transition);
}

.achievement-item:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-medium);
}

.achievement-number {
    font-size: 3rem;
    font-weight: 700;
    color: var(--primary-color);
    margin-bottom: 0.5rem;
}

.achievement-label {
    font-size: 1.1rem;
    font-weight: 600;
    color: var(--text-color);
}

/* Forms */
.subscription-form-container,
.booking-form-container,
.contact-form-container {
    max-width: 600px;
    margin: 0 auto;
    background: white;
    padding: 3rem;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow-medium);
}

.form-row {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 1.5rem;
    margin-bottom: 1.5rem;
}

.form-group {
    margin-bottom: 1.5rem;
}

.form-group label {
    display: block;
    margin-bottom: 0.5rem;
    font-weight: 600;
    color: var(--text-color);
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: 12px;
    border: 2px solid var(--border-color);
    border-radius: var(--border-radius);
    font-size: 1rem;
    transition: var(--transition);
    font-family: inherit;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--primary-color);
    box-shadow: 0 0 0 3px rgba(191, 25, 42, 0.1);
}

.checkbox-group {
    display: flex;
    align-items: flex-start;
    gap: 0.75rem;
}

.checkbox-label {
    display: flex;
    align-items: flex-start;
    gap: 0.75rem;
    cursor: pointer;
    font-size: 0.95rem;
    line-height: 1.4;
}

.checkbox-label input[type="checkbox"] {
    width: auto;
    margin: 0;
    accent-color: var(--primary-color);
}

/* Contact Information */
.contact-info {
    display: flex;
    justify-content: center;
    gap: 2rem;
    margin-top: 3rem;
    flex-wrap: wrap;
}

.contact-item {
    display: flex;
    align-items: center;
    gap: 0.75rem;
}

.contact-icon {
    width: 24px;
    height: 24px;
    color: var(--primary-color);
}

/* Coaches Section */
.coaches-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: 2.5rem;
}

.coach-card {
    background: white;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow-light);
    overflow: hidden;
    transition: var(--transition);
}

.coach-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-heavy);
}

.coach-avatar {
    text-align: center;
    padding: 2rem 2rem 1rem;
    background: linear-gradient(135deg, var(--background-alt), white);
}

.coach-image {
    width: 80px;
    height: 80px;
    border-radius: 50%;
    border: 3px solid var(--primary-color);
}

.coach-info {
    padding: 1rem 2rem 2rem;
}

.coach-title {
    color: var(--primary-color);
    font-size: 0.95rem;
    margin-bottom: 1rem;
}

.coach-achievements {
    display: flex;
    gap: 0.5rem;
    margin-bottom: 1rem;
    flex-wrap: wrap;
}

.achievement-badge {
    background: var(--primary-color);
    color: white;
    padding: 0.25rem 0.75rem;
    border-radius: 20px;
    font-size: 0.8rem;
    font-weight: 500;
}

.coach-experience {
    margin-bottom: 1.5rem;
    line-height: 1.6;
}

.coach-specialties {
    list-style: none;
}

.coach-specialties li {
    padding: 0.25rem 0;
    padding-left: 1.25rem;
    position: relative;
    font-size: 0.95rem;
}

.coach-specialties li::before {
    content: '•';
    position: absolute;
    left: 0;
    color: var(--primary-color);
    font-weight: bold;
}

/* Value Cards */
.value-card {
    text-align: center;
    background: white;
    padding: 2.5rem 2rem;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow-light);
    transition: var(--transition);
}

.value-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-medium);
}

.value-card h3 {
    color: var(--primary-color);
    margin-bottom: 1rem;
}

/* Training Programs */
.training-programs {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
    gap: 2rem;
}

.program-card {
    background: white;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow-light);
    overflow: hidden;
    transition: var(--transition);
    position: relative;
}

.program-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-heavy);
}

.program-card.featured {
    border: 3px solid var(--primary-color);
}

.program-card.featured::before {
    content: 'MOST POPULAR';
    position: absolute;
    top: 1rem;
    right: -2rem;
    background: var(--primary-color);
    color: white;
    padding: 0.5rem 3rem;
    font-size: 0.8rem;
    font-weight: 600;
    transform: rotate(45deg);
    z-index: 1;
}

.program-header {
    background: linear-gradient(135deg, var(--background-alt), white);
    padding: 2rem;
    text-align: center;
    border-bottom: 1px solid var(--border-color);
}

.program-icon {
    width: 48px;
    height: 48px;
    margin-bottom: 1rem;
    color: var(--primary-color);
}

.program-price {
    font-size: 2rem;
    font-weight: 700;
    color: var(--primary-color);
    margin-top: 1rem;
}

.program-price span {
    font-size: 1rem;
    font-weight: 400;
    color: var(--text-light);
}

.program-content {
    padding: 2rem;
}

.program-description {
    margin-bottom: 1.5rem;
    font-size: 1rem;
    line-height: 1.6;
}

.program-features {
    list-style: none;
    margin-bottom: 1.5rem;
}

.program-features li {
    padding: 0.5rem 0;
    padding-left: 1.5rem;
    position: relative;
}

.program-features li::before {
    content: '✓';
    position: absolute;
    left: 0;
    color: var(--primary-color);
    font-weight: bold;
}

.program-duration {
    color: var(--text-light);
    font-size: 0.95rem;
    margin-bottom: 1.5rem;
    font-style: italic;
}

/* Training Process */
.training-process {
    display: grid;
    gap: 2rem;
    max-width: 800px;
    margin: 0 auto;
}

.process-step {
    display: flex;
    gap: 1.5rem;
    align-items: flex-start;
    background: white;
    padding: 2rem;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow-light);
    transition: var(--transition);
}

.process-step:hover {
    transform: translateX(10px);
    box-shadow: var(--shadow-medium);
}

.step-number {
    background: var(--primary-color);
    color: white;
    width: 40px;
    height: 40px;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: 700;
    font-size: 1.2rem;
    flex-shrink: 0;
}

.step-content h3 {
    margin-bottom: 0.75rem;
    color: var(--primary-color);
}

/* Tips Grid */
.tips-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
}

.tip-card {
    background: white;
    padding: 2rem;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow-light);
    transition: var(--transition);
    border-left: 4px solid var(--primary-color);
}

.tip-card:hover {
    transform: translateY(-3px);
    box-shadow: var(--shadow-medium);
}

.tip-card h3 {
    color: var(--primary-color);
    margin-bottom: 1rem;
}

/* Course Cards */
.courses-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(400px, 1fr));
    gap: 2.5rem;
}

.course-card {
    background: white;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow-light);
    overflow: hidden;
    transition: var(--transition);
}

.course-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-heavy);
}

.course-rating {
    position: absolute;
    top: 1rem;
    right: 1rem;
    background: white;
    padding: 0.5rem 1rem;
    border-radius: 20px;
    display: flex;
    align-items: center;
    gap: 0.5rem;
    box-shadow: var(--shadow-light);
    z-index: 1;
}

.rating-stars {
    display: flex;
    gap: 2px;
}

.star {
    width: 16px;
    height: 16px;
    color: #ffd700;
}

.rating-score {
    font-weight: 600;
    color: var(--text-color);
    font-size: 0.9rem;
}

.course-header {
    position: relative;
    padding: 2rem;
    background: linear-gradient(135deg, var(--background-alt), white);
    display: flex;
    align-items: center;
    gap: 1.5rem;
}

.course-image {
    width: 80px;
    height: 80px;
    border-radius: var(--border-radius);
    border: 2px solid var(--primary-color);
}

.course-title h3 {
    margin-bottom: 0.5rem;
}

.course-location {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    color: var(--text-light);
    font-size: 0.95rem;
}

.location-icon {
    width: 16px;
    height: 16px;
}

.course-details {
    padding: 2rem;
}

.course-description {
    margin-bottom: 1.5rem;
    line-height: 1.6;
}

.course-info {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 1rem;
    margin-bottom: 1.5rem;
    padding: 1rem;
    background: var(--background-alt);
    border-radius: var(--border-radius);
}

.info-item {
    text-align: center;
}

.info-label {
    display: block;
    font-size: 0.9rem;
    color: var(--text-light);
    margin-bottom: 0.25rem;
}

.info-value {
    font-weight: 600;
    color: var(--text-color);
}

.course-travel,
.course-highlights {
    margin-bottom: 1.5rem;
}

.course-travel h4,
.course-highlights h4 {
    color: var(--primary-color);
    margin-bottom: 0.75rem;
    font-size: 1rem;
}

.course-travel ul,
.course-highlights ul {
    list-style: none;
}

.course-travel li,
.course-highlights li {
    padding: 0.25rem 0;
    padding-left: 1.25rem;
    position: relative;
    font-size: 0.95rem;
}

.course-travel li::before,
.course-highlights li::before {
    content: '•';
    position: absolute;
    left: 0;
    color: var(--primary-color);
    font-weight: bold;
}

/* Course Filters */
.course-filters {
    display: flex;
    justify-content: center;
    gap: 1rem;
    margin-bottom: 2rem;
    flex-wrap: wrap;
}

.filter-btn {
    padding: 0.75rem 1.5rem;
    background: white;
    border: 2px solid var(--border-color);
    border-radius: 25px;
    font-weight: 500;
    cursor: pointer;
    transition: var(--transition);
}

.filter-btn:hover,
.filter-btn.active {
    background: var(--primary-color);
    border-color: var(--primary-color);
    color: white;
}

/* Contact Methods */
.contact-method {
    text-align: center;
    background: white;
    padding: 2.5rem 2rem;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow-light);
    transition: var(--transition);
}

.contact-method:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-medium);
}

.contact-icon-wrapper {
    width: 80px;
    height: 80px;
    background: linear-gradient(135deg, var(--primary-color), var(--primary-light));
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin: 0 auto 1.5rem;
}

.contact-method-icon {
    width: 40px;
    height: 40px;
}

.contact-link {
    font-size: 1.1rem;
    font-weight: 600;
    display: block;
    margin: 1rem 0;
}

.contact-hours {
    font-size: 0.9rem;
    color: var(--text-light);
    line-height: 1.4;
}

.contact-address {
    font-style: normal;
    line-height: 1.6;
}

/* Hours and Directions */
.hours-list {
    background: white;
    border-radius: var(--border-radius);
    overflow: hidden;
    box-shadow: var(--shadow-light);
}

.hours-item {
    display: flex;
    justify-content: space-between;
    padding: 1rem 1.5rem;
    border-bottom: 1px solid var(--border-color);
}

.hours-item:last-child {
    border-bottom: none;
}

.day {
    font-weight: 600;
}

.time {
    color: var(--primary-color);
    font-weight: 500;
}

.hours-note {
    margin-top: 1rem;
    font-size: 0.9rem;
    color: var(--text-light);
    font-style: italic;
}

.directions h4 {
    color: var(--primary-color);
    margin-bottom: 0.75rem;
    margin-top: 1.5rem;
}

.directions h4:first-child {
    margin-top: 0;
}

.directions ul {
    list-style: none;
    margin-bottom: 1rem;
}

.directions li {
    padding: 0.25rem 0;
    padding-left: 1.25rem;
    position: relative;
}

.directions li::before {
    content: '→';
    position: absolute;
    left: 0;
    color: var(--primary-color);
    font-weight: bold;
}

/* FAQ Section */
.faq-list {
    max-width: 800px;
    margin: 0 auto;
}

.faq-item {
    background: white;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow-light);
    margin-bottom: 1rem;
    overflow: hidden;
}

.faq-question {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 1.5rem 2rem;
    cursor: pointer;
    transition: var(--transition);
}

.faq-question:hover {
    background: var(--background-alt);
}

.faq-question h4 {
    margin: 0;
    color: var(--text-color);
}

.faq-toggle {
    background: none;
    border: none;
    font-size: 1.5rem;
    color: var(--primary-color);
    cursor: pointer;
    width: 30px;
    height: 30px;
    display: flex;
    align-items: center;
    justify-content: center;
    border-radius: 50%;
    transition: var(--transition);
}

.faq-toggle:hover {
    background: var(--primary-color);
    color: white;
}

.faq-answer {
    padding: 0 2rem 1.5rem;
    display: none;
}

.faq-answer.active {
    display: block;
    animation: fadeIn 0.3s ease;
}

/* Emergency Contact */
.emergency-contact {
    background: linear-gradient(135deg, var(--primary-color), var(--primary-dark));
    color: white;
    text-align: center;
}

.emergency-info h3 {
    color: white;
    margin-bottom: 1rem;
}
.emergency-info p {
    color: white;
}

.emergency-details {
    display: flex;
    justify-content: center;
    gap: 3rem;
    flex-wrap: wrap;
    margin-top: 1.5rem;
}

.emergency-phone {
    font-size: 1.5rem;
    font-weight: 700;
}

.emergency-hours {
    color: rgba(255, 255, 255, 0.9);
}

/* Legal Content */
.legal-content {
    max-width: 900px;
    margin: 0 auto;
    line-height: 1.8;
}

.legal-section {
    margin-bottom: 3rem;
    background: white;
    padding: 2.5rem;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow-light);
}

.legal-section h2 {
    color: var(--primary-color);
    border-bottom: 2px solid var(--primary-color);
    padding-bottom: 0.5rem;
    margin-bottom: 1.5rem;
}

.legal-section h3 {
    color: var(--secondary-color);
    margin-top: 2rem;
    margin-bottom: 1rem;
}

.legal-section ul {
    margin: 1rem 0;
    padding-left: 2rem;
}

.legal-section li {
    margin-bottom: 0.5rem;
}

.contact-details {
    background: var(--background-alt);
    padding: 1.5rem;
    border-radius: var(--border-radius);
    margin: 1.5rem 0;
}

.certification-list {
    list-style: none;
    padding-left: 0;
}

.certification-list li {
    padding: 0.5rem 0;
    padding-left: 1.5rem;
    position: relative;
}

.certification-list li::before {
    content: '✓';
    position: absolute;
    left: 0;
    color: var(--primary-color);
    font-weight: bold;
}

.cookie-duration-table {
    background: var(--background-alt);
    padding: 1.5rem;
    border-radius: var(--border-radius);
    margin: 1rem 0;
}

.cookie-settings-button {
    text-align: center;
    margin-top: 2rem;
}

/* Thanks Page */
.thanks-section {
    padding: 6rem 0;
    text-align: center;
    margin-top: 80px;
}

.thanks-content {
    max-width: 800px;
    margin: 0 auto;
}

.thanks-icon {
    width: 120px;
    height: 120px;
    background: linear-gradient(135deg, var(--primary-color), var(--primary-light));
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin: 0 auto 2rem;
}

.success-icon {
    width: 60px;
    height: 60px;
    filter: brightness(0) invert(1);
}

.thanks-title {
    font-size: 3rem;
    color: var(--primary-color);
    margin-bottom: 1rem;
}

.thanks-message {
    font-size: 1.25rem;
    margin-bottom: 3rem;
    color: var(--text-light);
}

.thanks-details {
    display: grid;
    gap: 2rem;
    margin-bottom: 3rem;
    text-align: left;
}

.detail-item {
    display: flex;
    gap: 1.5rem;
    align-items: flex-start;
    background: white;
    padding: 2rem;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow-light);
}

.detail-icon {
    width: 40px;
    height: 40px;
    color: var(--primary-color);
    flex-shrink: 0;
}

.detail-content h3 {
    margin-bottom: 0.75rem;
    color: var(--primary-color);
}

.thanks-actions {
    display: flex;
    gap: 1rem;
    justify-content: center;
    flex-wrap: wrap;
}

/* Additional Info */
.additional-info {
    text-align: center;
}

.info-card {
    background: white;
    padding: 2.5rem 2rem;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow-light);
    transition: var(--transition);
    text-align: center;
}

.info-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-medium);
}

.info-icon {
    width: 48px;
    height: 48px;
    margin-bottom: 1.5rem;
    color: var(--primary-color);
}

.info-link {
    color: var(--primary-color);
    font-weight: 600;
    text-decoration: none;
    display: inline-block;
    margin-top: 1rem;
    transition: var(--transition);
}

.info-link:hover {
    color: var(--primary-dark);
    text-decoration: underline;
}

/* Contact Summary */
.contact-summary {
    text-align: center;
}

.contact-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
    margin-top: 2rem;
}

.contact-item {
    background: white;
    padding: 2rem;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow-light);
    display: flex;
    align-items: center;
    gap: 1.5rem;
    text-align: left;
}

.contact-details h3 {
    margin-bottom: 0.5rem;
    color: var(--primary-color);
}

.contact-details small {
    color: var(--text-light);
    font-size: 0.9rem;
}

/* CTA Section */
.cta-section {
    background: linear-gradient(135deg, var(--primary-color), var(--secondary-color));
    color: white;
    text-align: center;
}

.cta-content h2 {
    color: white;
    margin-bottom: 1rem;
}

.cta-content p {
    color: rgba(255, 255, 255, 0.9);
    font-size: 1.1rem;
    margin-bottom: 2rem;
}

/* Cookie Banner */
.cookie-banner {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    background: var(--secondary-color);
    color: white;
    padding: 1.5rem;
    z-index: 1001;
    transform: translateY(100%);
    transition: var(--transition);
}

.cookie-banner.show {
    transform: translateY(0);
}

.cookie-content {
    max-width: var(--max-width);
    margin: 0 auto;
    text-align: center;
}

.cookie-content p {
    margin-bottom: 1.5rem;
    color: rgba(255, 255, 255, 0.9);
}

.cookie-buttons {
    display: flex;
    gap: 1rem;
    justify-content: center;
    flex-wrap: wrap;
}

/* Cookie Modal */
.cookie-modal {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: rgba(0, 0, 0, 0.8);
    display: none;
    align-items: center;
    justify-content: center;
    z-index: 1002;
}

.cookie-modal.show {
    display: flex;
}

.cookie-modal-content {
    background: white;
    padding: 2.5rem;
    border-radius: var(--border-radius);
    max-width: 500px;
    width: 90%;
    max-height: 80vh;
    overflow-y: auto;
}

.cookie-modal-content h3 {
    margin-bottom: 1.5rem;
    color: var(--primary-color);
}

.cookie-option {
    margin-bottom: 1rem;
    padding: 1rem;
    background: var(--background-alt);
    border-radius: var(--border-radius);
}

.cookie-option label {
    display: flex;
    align-items: center;
    gap: 0.75rem;
    cursor: pointer;
    font-weight: 500;
}

.cookie-option input[type="checkbox"] {
    accent-color: var(--primary-color);
}

.cookie-modal-buttons {
    display: flex;
    gap: 1rem;
    justify-content: center;
    margin-top: 2rem;
    flex-wrap: wrap;
}

/* Footer */
.footer {
    background: var(--secondary-color);
    color: white;
    padding: 3rem 0 1rem;
}

.footer-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
    margin-bottom: 2rem;
}

.footer-section h4,
.footer-column h4 {
    color: white;
    margin-bottom: 1rem;
}

.footer-brand {
    display: flex;
    align-items: center;
    gap: 0.75rem;
    margin-bottom: 1rem;
}

.footer-logo {
    width: 32px;
    height: 32px;
    filter: brightness(0) invert(1);
}

.footer-title {
    font-size: 1.5rem;
    font-weight: 700;
}

.footer p {
    color: rgba(255, 255, 255, 0.8);
    margin-bottom: 1.5rem;
}

.social-links {
    display: flex;
    gap: 1rem;
}

.social-links a {
    width: 40px;
    height: 40px;
    background: rgba(255, 255, 255, 0.1);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    text-decoration: none;
    font-size: 1.2rem;
    transition: var(--transition);
}

.social-links a:hover {
    background: var(--primary-color);
    transform: translateY(-2px);
}

.footer-links {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 2rem;
}

.footer-column ul {
    list-style: none;
}

.footer-column li {
    margin-bottom: 0.5rem;
}

.footer-column a {
    color: rgba(255, 255, 255, 0.8);
    text-decoration: none;
    transition: var(--transition);
}

.footer-column a:hover {
    color: white;
    text-decoration: underline;
}

.footer-bottom {
    border-top: 1px solid rgba(255, 255, 255, 0.2);
    padding-top: 1.5rem;
    text-align: center;
}

.footer-bottom p {
    color: rgba(255, 255, 255, 0.6);
    margin: 0;
}

/* Animations */
@keyframes fadeIn {
    from {
        opacity: 0;
        transform: translateY(10px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

@keyframes slideIn {
    from {
        opacity: 0;
        transform: translateX(-20px);
    }
    to {
        opacity: 1;
        transform: translateX(0);
    }
}

/* Responsive Design */
@media (max-width: 768px) {
    .nav-menu {
        position: fixed;
        top: 80px;
        left: -100%;
        width: 100%;
        height: calc(100vh - 80px);
        background: white;
        flex-direction: column;
        align-items: center;
        justify-content: flex-start;
        padding-top: 3rem;
        transition: var(--transition);
        box-shadow: var(--shadow-medium);
    }

    .nav-menu.active {
        left: 0;
    }

    .nav-toggle {
        display: flex;
    }

    .nav-toggle.active span:nth-child(1) {
        transform: rotate(45deg) translate(5px, 5px);
    }

    .nav-toggle.active span:nth-child(2) {
        opacity: 0;
    }

    .nav-toggle.active span:nth-child(3) {
        transform: rotate(-45deg) translate(5px, -5px);
    }

    .hero-title {
        font-size: 2.5rem;
    }

    .hero-buttons {
        flex-direction: column;
        align-items: center;
    }

    .page-header-content h1 {
        font-size: 2.25rem;
    }

    .form-row {
        grid-template-columns: 1fr;
        gap: 1rem;
    }

    .hero-buttons .btn {
        width: 100%;
        max-width: 280px;
    }

    .footer-content {
        grid-template-columns: 1fr;
        gap: 2rem;
    }

    .footer-links {
        grid-template-columns: 1fr;
        gap: 1.5rem;
    }

    .contact-info {
        flex-direction: column;
        gap: 1rem;
    }

    .emergency-details {
        flex-direction: column;
        gap: 1rem;
    }

    .thanks-actions {
        flex-direction: column;
        align-items: center;
    }

    .thanks-actions .btn {
        width: 100%;
        max-width: 280px;
    }

    .cookie-buttons {
        flex-direction: column;
    }

    .cookie-modal-buttons {
        flex-direction: column;
    }

    .courses-grid {
        grid-template-columns: 1fr;
    }

    .course-info {
        grid-template-columns: 1fr;
        text-align: center;
    }

    .coaches-grid {
        grid-template-columns: 1fr;
    }

    .training-programs {
        grid-template-columns: 1fr;
    }
}

@media (max-width: 480px) {
    .container {
        padding: 0 15px;
    }

    .nav {
        padding-left: 15px;
        padding-right: 15px;
    }

    .hero-title {
        font-size: 2rem;
    }

    .hero-subtitle {
        font-size: 1.1rem;
    }

    .page-header-content h1 {
        font-size: 2rem;
    }

    .subscription-form-container,
    .booking-form-container,
    .contact-form-container {
        padding: 2rem 1.5rem;
    }

    .legal-section {
        padding: 1.5rem;
    }

    .course-header {
        flex-direction: column;
        text-align: center;
    }

    .detail-item {
        flex-direction: column;
        text-align: center;
    }

    .contact-item {
        flex-direction: column;
        text-align: center;
    }

    .process-step {
        flex-direction: column;
        text-align: center;
    }
    .grid-2 {
        grid-template-columns: 1fr;
    }
}

/* Smooth scrolling for anchor links */
html {
    scroll-behavior: smooth;
}

/* Focus styles for accessibility */
*:focus {
    outline: 2px solid var(--primary-color);
    outline-offset: 2px;
}

/* Print styles */
@media print {
    .header,
    .footer,
    .cookie-banner,
    .cookie-modal {
        display: none;
    }

    .page-header {
        margin-top: 0;
    }

    body {
        font-size: 12pt;
        line-height: 1.4;
    }

    .section {
        padding: 2rem 0;
    }
}

/* High contrast mode support */
@media (prefers-contrast: high) {
    :root {
        --primary-color: #000000;
        --text-color: #000000;
        --background-color: #ffffff;
        --border-color: #000000;
    }
}

/* Reduced motion support */
@media (prefers-reduced-motion: reduce) {
    * {
        animation-duration: 0.01ms !important;
        animation-iteration-count: 1 !important;
        transition-duration: 0.01ms !important;
    }

    html {
        scroll-behavior: auto;
    }
}
